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on October 29, 2026, 10:39:51, in reply to "One more suggestion for you as well…. With the creatine that haighter suggested."
Previous Message
Add in a scoop of collagen into your morning coffee. I do two scoops of creatine and one scoop of collagen and my 1st cup every day. The creatine you don’t notice at all., collagen can be hit or miss depending on the brand, but the Orgain collagen peptides from Costco is OK.
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. . . earlier this year. Both exercises and stretches. Need to return to those and lay off most of the lifting for a while.
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