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on October 29, 2026, 10:38:33, in reply to "Sometimes…half the time my 10 year old super genius son who wants to be an anesthesiologist does"
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While his older brother and mother freak out nearby just from being in the room at the same time.
You can do it yourself, though if you need to….. I would just pinch the injection site with a chip clip and then do it.
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injections daily for a couple of months. I also did PT exercises/stretches, used red light, and used a FIIX machine to rehab it. It took forever but it worked and I'm back to lifting.
I'm not sure what contributed most/least effectively, but the combination got me back at it.
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. . . even my modest lifting routine. I am getting discouraged. I feel like my muscles are ready for heavier lifting but my joints are saying nope.
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