deuce-ish: it was weightlifting mainly for me. I could feel the pain in the tendon while doing bicep curls

deuce-ish
[ Post a Response | deuce-ish ]

it was weightlifting mainly for me. I could feel the pain in the tendon while doing bicep curls

Posted by villain

on October 28, 2026, 18:31, in reply to "Got it. From throwing baseballs to my son. "

✏️ Stupidhead

and tricep extensions. I literally said out loud at one point "my muscles can lift more, but it feels like my tendons and ligaments are going to tear"....turns out I was actually tearing my ligaments.

It's brutal to come back from because that tendon gets so little blood supply so it can't easily repair itself.

Previous Message

Should have warmed up and I feel like an idiot for not telling him I needed to when he just wanted to hit

Previous Message

injections daily for a couple of months. I also did PT exercises/stretches, used red light, and used a FIIX machine to rehab it. It took forever but it worked and I'm back to lifting.

I'm not sure what contributed most/least effectively, but the combination got me back at it.

Previous Message

. . . even my modest lifting routine. I am getting discouraged. I feel like my muscles are ready for heavier lifting but my joints are saying nope.

probably just another real jerk in life

38

Message Thread | This response ↓

Haigher, do you take any peptide stacks? - Lexillini October 28, 2026, 15:41

No, not really. I just do creatine and take a hormone that stimulates testosterone production… - haighter October 28, 2026, 16:01
- I think I am finding out that at age 58, my shoulder and elbow joints cannot keep up . . . - Lexillini October 28, 2026, 16:16
  - Listen to your joints, bro. Lifting is the fountain of youth but the last god damned thing - fratstud October 29, 2026, 09:45
    - After discussing this last night, I went ahead and did many of my PT stretching exercises. - Lexillini October 29, 2026, 10:54
  - Are you on an 18 month retirement countdown?* - WesMantooth October 28, 2026, 18:02
    - Hell, no. More like 10 years, likely.* - Lexillini October 28, 2026, 19:35
      - Too many guns! - WesMantooth October 28, 2026, 19:41
        
        I quite frankly do not want to retire. The thought actually scares me.* - Lexillini October 28, 2026, 21:32
        
        My dad had a part time / full time job with Mecum auto auctions… - haighter October 28, 2026, 21:39
        
        Got to stay somewhat structured and def active - WesMantooth October 29, 2026, 07:24
        
        I think my dad had the classic blue collar trap… - haighter October 29, 2026, 09:16
        
        Playing softball has been wonderful for me, and we have players > 80* - Potomac October 29, 2026, 06:14
        
        My dad also retired without really having any hobbies or plans. - Lexillini October 28, 2026, 22:03
  - I had to take 6 months off from lifting because of tennis elbow. I took BPC 157 peptide - villain October 28, 2026, 16:53
    - Did you do the injections yourself?* - Learning_and_Labor October 29, 2026, 06:47
      - Sometimes…half the time my 10 year old super genius son who wants to be an anesthesiologist does - villain October 29, 2026, 09:53
        
        chip clip. Interesting. My friend has such trouble with injections - AceFrehley October 29, 2026, 11:30
        
        Works super well. I'm right handed and my right elbow was the issue so I couldn't - villain October 29, 2026, 13:58
        
        A chip clip, lol.* - Learning_and_Labor October 29, 2026, 10:38
    - Thanks. Going to keep all of this in mind when I talk to my doc next month.* - Lexillini October 28, 2026, 19:38
    - Got it. From throwing baseballs to my son. - WesMantooth October 28, 2026, 18:03
      - it was weightlifting mainly for me. I could feel the pain in the tendon while doing bicep curls - villain October 28, 2026, 18:31
  - What do think of something like this? Just a gimmick? - Lexillini October 28, 2026, 16:20
    - don't buy anything online unless it's from a subscription service that requires an online doctor - AceFrehley October 28, 2026, 16:28
      - Oh, I won't. Going to discuss all of this with my family doc next month.* - Lexillini October 28, 2026, 19:36

« Index | View all »

Post a Response