JDG, I hear ya, them young kids make us look like retards trying to do these things. I actually take a class at the YMCA that does them and everyone in the class does it like it is not a problem and here is me and my friend in the back struggling like crazy...lol
Red, are you still talking about the diet to tht guy I referred you to? It sounds similar but he had some breakfast stuff and then a salad for the first two meals then the chicken and veggies the other 3 meals. I tried sticking to it but I just cannot eat the same thing 7 days in a row...