Posted by haighterBoo Haighter
on July 23, 2026, 14:05:21, in reply to "Are you doing the overhead press and stepping up on the box?*"
...then approach, grab and position and press.Tying to do 5 reps in each set but the last one I only made it 3.
It's hard work! 
Previous Message Previous Message
For a starting point. I think it’s gonna be one of my new favorite lifts. But as predicted, from a standing position it’s as much “core strength” as push strength. Previous Message
This Icy Hot is magic.
37
