Are you doing the overhead press and stepping up on the box?*
Stupidhead
 Previous Message For a starting point. I think it’s gonna be one of my new favorite lifts. But as predicted, from a standing position it’s as much “core strength” as push strength. Previous Message
This Icy Hot is magic.
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probably just another real jerk in life
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Message Thread | This response ↓
 God bless, Shaquille O’Neal. - Lexillini July 21, 2026, 9:21:16
- I tried a new exercise today. Standing overhead press. I used the square box / rack… - haighter July 23, 2026, 10:40:45
- Are you doing the overhead press and stepping up on the box?* - villain July 23, 2026, 13:29:13
- shoving these huge arrows around is taxing my finger* - Playoff Rondo July 21, 2026, 19:59:01
- Sidejack: lifting shoes (or: shoes for lifting). - Learning_and_Labor July 21, 2026, 15:01:15
- What happened? Age? ;-) * - haighter July 21, 2026, 10:08:46
- Truly wonder how much NBA $$$ he made. - osklister July 21, 2026, 9:55:28
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on July 23, 2026, 13:29:13, in reply to "I tried a new exercise today. Standing overhead press. I used the square box / rack…"