Posted by coacharoo
on 3/15/2010, 6:42 am
would like to have opinions on this article re benefits of short burst exercise being better than long training periods
http://www.telegraph.co.uk/health/healthnews/7429028/Short-blasts-of-exercise-as-good-as-hours-of-training-scientists-find.html
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short burst excercise better than long periods debate - coacharoo 3/15/2010, 6:42 am
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