Posted by coacharoo on 3/15/2010, 6:42 am would like to have opinions on this article re benefits of short burst exercise being better than long training periods http://www.telegraph.co.uk/health/healthnews/7429028/Short-blasts-of-exercise-as-good-as-hours-of-training-scientists-find.html 1 Message Thread short burst excercise better than long periods debate - coacharoo 3/15/2010, 6:42 am Re: short burst excercise better than long periods debate - Paul 3/15/2010, 8:11 am « Back to index | View thread »
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