hi everyone this one is fixed now as i could't find anything else wrong with it i removed the gearbox and what a nightmare of a job it was i had to remove the bumper the headlights the radiator and the dpf. once i removed all of that and was able to remove the clutch and the dmf i could see where the vibrations were coming from the dmf had too much play in it. i fitted a new kit and everything is back to normal now. thanks everyone for your help