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As prompted by Iain below, are others interested in joining in on a weight loss/fitness challenge, as previously hosted by Rainhill Runaway?
If so, I’ll be happy to monitor progress over the summer offseason.
If I’m remembering correctly, we had a start weight (kg), height (m) to compute BMI. Don’t think we need age, but it’s interesting to know.
First time we did this we also included a baseline of number of pushups and seconds for plank.
For me:
Age 65
Weight: 123.2kg
Height: 1.7m
Push ups: 10
Plank: 34 seconds
If this just clutters up the board, let me know, and I will desist.