on June 3, 2025, 1:01 pm, in reply to "Well for one thing I don't have access to that stuff :)"
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but it's at the stage now where I just need to lose weight, when I get down to about 20 stone I'll get back to resistance work, it's a bit too hard at the moment for me to do. Previous Message
my issue with it and ozempic is it cannibalises lean tissue as well as fat. so if you lost 40 lb 10 lb of that is likely muscle.
that to me would put me off it. as unless you are taking things you are unlikely to regain the lean tissue in years post 40 with the test levels of a baby.
i'd opt for a trt doseage of testosterone and 2iu of HGH pre bed.
either way interesting. Previous Message
Been thinking about it myself, but interested to see if I can lose a fee lbs without. Previous MessagePrevious Message
As prompted by Iain below, are others interested in joining in on a weight loss/fitness challenge, as previously hosted by Rainhill Runaway?
If so, I’ll be happy to monitor progress over the summer offseason.
If I’m remembering correctly, we had a start weight (kg), height (m) to compute BMI. Don’t think we need age, but it’s interesting to know.
First time we did this we also included a baseline of number of pushups and seconds for plank.
For me:
Age 65
Weight: 123.2kg
Height: 1.7m
Push ups: 10
Plank: 34 seconds
If this just clutters up the board, let me know, and I will desist.
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