on June 2, 2025, 8:57 pm
If so, I’ll be happy to monitor progress over the summer offseason.
If I’m remembering correctly, we had a start weight (kg), height (m) to compute BMI. Don’t think we need age, but it’s interesting to know.
First time we did this we also included a baseline of number of pushups and seconds for plank.
For me:
Age 65
Weight: 123.2kg
Height: 1.7m
Push ups: 10
Plank: 34 seconds
If this just clutters up the board, let me know, and I will desist.