the guy gave me one of the all time "pat on the heads"*
Edited by arthurkirkland on September 19, 2025, 12:00:58
 Previous Message  Previous Message the implication that i dont lift "at a high level" and ergo would be out of my depths contributing to the discussion... ive sat here stunned for a solid 3-5 minutes. bravo.  Previous Message I wonder if it becomes exponentially more difficult to increase your lifting at that level? If so, maybe even a brief respite from lifting reults in a significant loss? Admittedly, your "you were just a little rusty" explanation probably makes the most sense.
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So I took about a month off the gym helping my wife after surgery…. - haighter September 18, 2025, 9:45:33
- 295 this AM. Only once and a decline…but still almost at goal. * - haighter October 13, 2025, 8:35:35
- I’m about 3 or 4 weeks off because I did something to my elbow the last time I went - Karl Hungus September 27, 2025, 13:42:22
- Sidejack...what's one exercise you've added into your repertoire and why? - haighter September 26, 2025, 12:12:21
- Explain the wrist curls. I feel like my forearms are a little underdeveloped. - Lexillini September 26, 2025, 12:25:14
- I use a curl bar and... - haighter September 26, 2025, 13:50:11
- Much easier with dumbells and it allows you to do the full range of motion, unless - GAIllini September 27, 2025, 9:08:09
- Damn. The palms down version is tough.* - Lexillini September 26, 2025, 21:36:43
- delete - Lexillini September 26, 2025, 21:36:35
- delete - Lexillini September 26, 2025, 21:36:32
- I Googled this prior to your response. Do you brace your elbows / forearms . . . - Lexillini September 26, 2025, 14:35:49
- Can you run barefoot through the streets of Chicago - Xar September 26, 2025, 11:57:31
- Took about 2 weeks. * - haighter September 26, 2025, 9:14:20
- Do these exercises at least twice a week: - fratstud September 18, 2025, 11:02:01
- interesting. - arthurkirkland September 18, 2025, 10:36:36
- Valid...there may be some ring-rust aspect to it...I still feel strong... - haighter September 18, 2025, 13:00:58
- Haighter is also lifting at a very high level. - Lexillini September 18, 2025, 10:42:06
- take notes folks, because this is how you zing someone. - arthurkirkland September 18, 2025, 11:05:37
- I'm still chuckling at this one. Kudos. * - GAIllini September 19, 2025, 9:57:23
- the guy gave me one of the all time "pat on the heads"* - arthurkirkland September 19, 2025, 12:00:45
- lulz* - Lexillini September 18, 2025, 11:57:39
- Bruh, calm down, it's the internet, we're all 6'5" multimillionaires who can - fratstud September 18, 2025, 11:16:05
- To baby my sometimes ailing right shoulder, I am limiting my lifting to . . . - Lexillini September 18, 2025, 10:16:07
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