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Re: 5 a side football.

Posted by jimmyp

on 1/11/2025, 21:30:01, in reply to "Re: 5 a side football."

Apparently, I'm a mesomorph(?). My body is naturally presdisposed to and responds well to exercise. Unfortunately, if neglected, it also responds well to beer and curry. But, I've always been able to get back up to speed quickly.

One of my mates did really well with Couch to 5k, he's 6'5" and wa 18 stone but he's doing two or three 10ks a week and is now losing decent weight. It's what I started with when I started running agian, because I knew I run fast and I thought I'd be better off doing that a minute at a time rather than trying to run 3k and blowing out of my arse after 1k.

COYH, Jim

Message Thread | This response ↓

5 a side football. - Whhatter 1/11/2025, 15:20:53

Re: 5 a side football. - Father Ted 1/11/2025, 17:30:01
Re: 5 a side football. - deeuu 1/11/2025, 16:35:25
Re: 5 a side football. - Trevor 1/11/2025, 16:26:26
Re: 5 a side football. - Earls 1/11/2025, 15:57:47
Re: 5 a side football. - jimmyp 1/11/2025, 15:57:45
- Re: 5 a side football. - Ramridge Raider 1/11/2025, 21:04:37
  - Re: 5 a side football. - jimmyp 1/11/2025, 21:19:26
    - Re: 5 a side football. - Ramridge Raider 1/11/2025, 21:46:41
      - Re: 5 a side football. - jimmyp 1/11/2025, 21:57:38
        
        Re: 5 a side football. - Ramridge Raider 1/11/2025, 22:27:40
- Re: 5 a side football. - Godders 1/11/2025, 16:56:49
- Re: 5 a side football. - Earls 1/11/2025, 16:49:10
  - Re: 5 a side football. - jimmyp 1/11/2025, 21:30:01
  - Re: 5 a side football. - Carling 1/11/2025, 16:59:53
    - Re: 5 a side football. - jimmyp 1/11/2025, 21:50:59
- Re: 5 a side football. - deeuu 1/11/2025, 16:36:21
  - Re: 5 a side football. - jimmyp 1/11/2025, 22:02:19
Re: 5 a side football. - The Legend 1/11/2025, 15:37:41
Re: 5 a side football. - Carling 1/11/2025, 15:30:40
Re: 5 a side football. - lutonsteve2 1/11/2025, 15:29:11
- Re: 5 a side football. - Whhatter 1/11/2025, 16:11:34
  - Re: 5 a side football. - lutonsteve2 1/11/2025, 17:09:43

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