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Re: 5 a side football.

Posted by Trevor

on 1/11/2025, 16:26:26, in reply to "5 a side football."

Regular swimming at a decent speed is good for fitness as you get older as it doesn't stress the joints and uses all muscles. If you can go 3 times a week you will see your body change if you can swim with proper technique/speed.

---------------
The truth is simple. If it was complicated, everyone would understand it.

Message Thread | This response ↓

5 a side football. - Whhatter 1/11/2025, 15:20:53

Re: 5 a side football. - Father Ted 1/11/2025, 17:30:01
Re: 5 a side football. - deeuu 1/11/2025, 16:35:25
Re: 5 a side football. - Trevor 1/11/2025, 16:26:26

Re: 5 a side football. - Earls 1/11/2025, 15:57:47
Re: 5 a side football. - jimmyp 1/11/2025, 15:57:45
- Re: 5 a side football. - Ramridge Raider 1/11/2025, 21:04:37
  - Re: 5 a side football. - jimmyp 1/11/2025, 21:19:26
    - Re: 5 a side football. - Ramridge Raider 1/11/2025, 21:46:41
      - Re: 5 a side football. - jimmyp 1/11/2025, 21:57:38
        
        Re: 5 a side football. - Ramridge Raider 1/11/2025, 22:27:40
- Re: 5 a side football. - Godders 1/11/2025, 16:56:49
- Re: 5 a side football. - Earls 1/11/2025, 16:49:10
  - Re: 5 a side football. - jimmyp 1/11/2025, 21:30:01
  - Re: 5 a side football. - Carling 1/11/2025, 16:59:53
    - Re: 5 a side football. - jimmyp 1/11/2025, 21:50:59
- Re: 5 a side football. - deeuu 1/11/2025, 16:36:21
  - Re: 5 a side football. - jimmyp 1/11/2025, 22:02:19
Re: 5 a side football. - The Legend 1/11/2025, 15:37:41
Re: 5 a side football. - Carling 1/11/2025, 15:30:40
Re: 5 a side football. - lutonsteve2 1/11/2025, 15:29:11
- Re: 5 a side football. - Whhatter 1/11/2025, 16:11:34
  - Re: 5 a side football. - lutonsteve2 1/11/2025, 17:09:43

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