My back is still bad, but better than it was. Spinal Dr. says it's an aggressive form of arthritis attacking my spine causing DDD, scoliosis, stenosis and pinched nerves. I did not start getting better until I got a guided epidural shot in my spine.

Now I am walking with just one came instead of two and can take a few steps without any canes. I don't stay upright or walking for more than maybe 15 minutes, but I am a lot better than I was when I was bedridden. I am taking care of myself (slowly) and doing some quick cooking.

Dr. doesn't know how long this will last. He said might be a few weeks or up to 2 years. He said to keep moving and build up muscles so they will help as the shots wear off.