I’ve never had high BP and contacted the doc who asked me to do a weeks testing so I’ve bought a machine from Boots.
I exercise regularly, eat fairly healthy but like a drink and a coffee.
At 66 it’s scared me into action and I’m looking to lose 5kg asap (I’m 92kg @ 180cms.)
But the BP is weird as it’s a sudden change.
Any ideas?? 
Previous Message
Persistent sore throat which plays havoc with sleep
Tickly cough set off by certain foods, wine and laughing ( I often get this with colds since pneumonia in 2008 )
Mild sniffles
Yet….my resting heart rate is normal and I ran my fastest parkrun in almost 3 years in the middle of it.
Normally these things last 2-3 days. Really odd one. Previous Message
Probably Covid
Felt as sick as a dog all week, but have to say I feel much better tonight
#MedicinalWhisky
May as we have another?
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on October 30, 2025, 8:52 am, in reply to "