deuce-ish: It’s a good exercise. I’ll do it if I workout with kettlebells. *

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It’s a good exercise. I’ll do it if I workout with kettlebells. *

Posted by harb99

on October 9, 2026, 11:06:23, in reply to "I just learned of the exercise this week. Seems kind of odd."

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The one where you swing the kettlbell between your legs and then up to approximately chest height.

Tried to perform it at Academy Sports yesterday while visting at lunch. I could not get the hang of it, perhaps in part because I felt pretty self-conscious.

"yeah but you live down where the hoot owls eff the chickens" - illinihiltopper

Message Thread

Anyone here prefer working out with kettlebells as opposed to dubmbells? - Lexillini October 8, 2026, 13:08:17

No but I see people whipping - Learning_and_Labor October 9, 2026, 09:59:38
- Them all around at my gym. That doesn’t seem right* - Learning_and_Labor October 9, 2026, 10:00:02
  - I just learned of the exercise this week. Seems kind of odd. - Lexillini October 9, 2026, 10:35:53
    - It’s a good exercise. I’ll do it if I workout with kettlebells. * - harb99 October 9, 2026, 11:06:23
So inclined dumbbell presses seem to work well for my shoulder. - Lexillini October 8, 2026, 21:10:29
is a dubmbell a new kind of dumbbell?* - Playoff Rondo October 8, 2026, 15:44:30
- It's what Dan Saint pretends to workout with* - AceFrehley October 8, 2026, 18:26:31

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