on July 29, 2025, 9:09:29, in reply to "Also…if you’re doing 11 reps and having a casual conversation, add some weight. *"
my point is, you do too little weight, you look like a pussy. too much, you look like a meathead... show evidence of struggle and you get picked apart by both ends of that. so, i think the goal is to do the most weight that you can appear to do with ease. that at least offers the illusion of "well, maybe he could do a lot more?" Previous Message
Previous Message
come on people, it's 2025.
you can find a dozen youtube videos showing proper form with a two second search. Previous Message
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Message Thread I found this video of haighter on the bench press: - Lexillini July 28, 2025, 12:27:45
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