Luton Outlaws - Independent Message Board for Luton Town FC

With any luck as Whh alluded to, the more you type it out in black and white or say it out loud, the more you normalise it so that it becomes just a thing rather than THE THING.

Chins up chaps. That's plural chap's chin not a fat bloke gag. Unless you want it to be.

Did the running take off Whh? I'd recommend it to anyone. Headphones, trainers, shorts and t-shirt. Get yourself out and gently push yourself further each time. I fucking hate running, to be clear, but each time I've done it I feel better. Just making yourself run that 1/2k (or whatever) more than you feel like you can normalises adversity and overcoming such in a similar way to above which is a wonderfully transferable skill.