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- Re: High blood pressure.
- High blood pressure. - Curious hatter 28/4/2024, 18:58:35
- Re: High blood pressure. - Hard man 28/4/2024, 21:44:24
- Re: High blood pressure. - Todd1433 28/4/2024, 20:24:38
- Re: High blood pressure. - Try 29/4/2024, 5:45:10
- Re: High blood pressure. - Try 29/4/2024, 5:40:25
- Re: High blood pressure. - Snapper 29/4/2024, 10:46:59
- Re: High blood pressure. - Try 29/4/2024, 10:53:11
- Re: High blood pressure. - Try 29/4/2024, 10:53:11
- Re: High blood pressure. - Snapper 29/4/2024, 10:46:59
- Re: High blood pressure. - Try 29/4/2024, 5:45:10
- Re: High blood pressure. - Tel 28/4/2024, 19:35:47
- Re: High blood pressure. - Try: 28/4/2024, 19:56:21
- Re: High blood pressure. - Bloke 28/4/2024, 20:00:26
- Re: High blood pressure. - Bloke 28/4/2024, 20:00:26
- Re: High blood pressure. - Try: 28/4/2024, 19:56:21
- Re: High blood pressure. - m 28/4/2024, 19:25:19
- Re: High blood pressure. - Hatter82 28/4/2024, 19:13:55
- Re: High blood pressure. - Curious 28/4/2024, 19:25:19
- Re: High blood pressure. - Curious 28/4/2024, 19:25:19
- Re: High blood pressure. - Try: 28/4/2024, 19:09:40
- Re: High blood pressure. - Curious hatter 28/4/2024, 19:35:25
- Re: High blood pressure. - Curious hatter 28/4/2024, 19:13:03
- Re: High blood pressure. - Try 28/4/2024, 19:04:03
- Re: High blood pressure. - Basford 28/4/2024, 19:01:19
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 19:18:21
- Re: High blood pressure. - Doctor No 28/4/2024, 19:22:04
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 19:26:06
- Re: High blood pressure. - sloopy 28/4/2024, 20:36:20
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 20:58:18
- Re: High blood pressure. - sloopy 28/4/2024, 21:06:11
- Re: High blood pressure. - sloopy 28/4/2024, 21:06:11
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 20:58:18
- Re: High blood pressure. - sloopy 28/4/2024, 20:36:20
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 19:26:06
- Re: High blood pressure. - Doctor No 28/4/2024, 19:22:04
- Re: High blood pressure. - Basford 28/4/2024, 19:04:18
- Re: High blood pressure. - The Real Anon 28/4/2024, 19:27:11
- Re: High blood pressure. - Toddingtonsteve 28/4/2024, 19:08:25
- Re: High blood pressure. - The Real Anon 28/4/2024, 19:27:11
- Re: High blood pressure. - Hatterman 28/4/2024, 19:01:50
- Re: High blood pressure. - Nearly a Genius 28/4/2024, 19:18:21
« Back to index | View thread » - Re: High blood pressure. - Hard man 28/4/2024, 21:44:24
Don't measure BP during or after booze, or in the morning.
If tubby, shed some pounds
Exercise. Not crazy stuff, just a decent 30 minute walk
Magnesium and zinc tablets,
Make sure cholesterol is not high.
I also have virtually cut out meat.
I've gone from 150/100 to 115/75
Most of all , if you get a high reading don't fret. It happens.Calm down, wait a while, and take your pressure again.
If you get your BP down you may still get a bum reading.
Don't buy a wrist monitor. You can get machines
like the doc uses for less than £30.
A bit superficial, but I hope that helps
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