Well, we had a serious talk. I do have Alzheimers. BUT, I am at the very early stages. I need to exercise more, loose some weight and eat better. Now how on earth am I going to give up my sugar and creamer??? That is my one pleasure of the day, making my coffee. Tom says it is not coffee by the time I get done with it lol. What can I say. That is the only caffeine I have all day. Then, I usually have ginger ale. As soon as I get over having this bladder stimulator in, I can exercise more.