Posted by workoutgirl on June 5, 2011, 8:24 am, in reply to "zumba"
I've never done zumba. I have a whole collection of stuff. I like most of "the firm" workouts. I have probably 10-15 of those. I have a few Denise Austins and a few Leslie Sansones. I have a couple of ball workouts that I like too. Your best bet is to vary your workouts. Cardio one day, strength the next. Most of my workouts have a mix of both, so I can walk when its nice, or get in good mixed workout if it isnt. Check the library website. You can find tons of workout videos there for free. You can see what kind of stuff you like.
on June 5, 2011, 8:24 am, in reply to "