Posted by Lynne on February 4, 2025, 8:02 pm, in reply to "How often"
That time for bedtime is my favorite. I don't nap during the day and like to sleep after 1am. However, I usually turn in after the 10PM news. Ideally, I fall to deep sleep about 3 am and wake up about 7 or 7 :30.
46
Message Thread
« Back to index