I lost more weight on that diet than any of the dozen or so others I tried. I got pregnant and couldn't stay on it, and after baby, it came back doubly fast! I didn't try his cottage cheese bread, but I made his ice cream.

I eat Coolwhip zero now, either with sugarless jello powder stirred in, or frozen blueberries or strawberries or bananas, with Hershey's zero chocolate syrup and it replaces my banana splits!
Once in a while ya gotta be wild, huh?