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Posted by CJ on March 7, 2017, 7:25 am, in reply to "Re: Arm/Shoulder Pain"User logged in as post
Thanks for the info. It is very informative. I'm feeling most pain in the Longhead of the Biceps Tendon. I've been doing PT at home for 4 weeks. The stretching helps but the strengthening made everything SO much worse. Now I'm stretching 4 days a week and very lightly stretching the other 3 days. It's been 6 days since I stopped strengthening exercises and yesterday was the first day I didn't have to take any ibuprofen in 2 months! Thanks for the response! I was getting paranoid thinking the cancer had spread to my shoulder!
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