Posted by Karen H. on May 19, 2016, 11:20 am, in reply to "Diet Info"
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Great info and I also have always been so confused. I was on a vegan diet for about a year and recently went back to eating meat,etc. I guess I always thought that the bad soy was the processed kind they use for fake chicken,etc. and the good kind was from natural sources. There are just so many gray areas and it's frustrating to say the least. Thanks for all the research you are looking at Zoe and we look forward to see what you find! But you are right...if I've ever found info that suits my lifestyle it's what I go with. Years ago I was on another diet...Atkins...and who doesn't want to think it's okay to eat bacon and butter over startchy veggies? Well, not me anymore but back then. But how true that we pick and choose what sounds good. Anyway, good luck with your next shot and upcoming scan. Love to all...Karen H.