I have never heard of these. I don't eat spicy food either. I guess the spiciest would be chili and it has a heaping tablespoon of mild chili powder. Al couldn't eat spicy food so that is the way I cooked. When I had the ulcer 2 weeks ago anything I ate made my stomach hurt. I do mean anything, not nausea just hurt. My doctor's NP that I saw Thursday told me that I had lost 10 lbs since Feb.