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without going into too much detail from last october I was suffering from what i believed ot be gout. I styled it out but some days I couldnt walk at all. days went to months and in april I had to change doctor.

i did bloods.

the next morning i was informed to get to the royal immediatley. turns out i had been walking roud with blood clots for 6-8 months. the inflamation was bad enough that i was suffering from vsculitis my legs and feet were dark brown soon to go black- once that happes you lose them. they were worriedi had sepsis as well. since april i have been getting treated at the royal. i am now able to walk and today was a massive day fo rme.

my first day at the gym since april

i was close to dying and it focuses the mind a lot.

todays session was baby weights but i loved every second of it. i am genuinely very lucky to still be live and eternally grateful for the extensive treatment i was given in SDEC which saved my life and sorted me out.

one thing i was told is that once you hit 40 most en lose muscle mass as a qucik rate. i largely because of test injections ad years of training was carrying and i quote 'an elite level athletes lean tissue'. there words not mine.

without that my body would likely have shut down.


I had a CrP level of 128. normal is 0.1 to 5.0

if you need any training advice feel free to mail me anytime.