The People's Forum
[ Post a Response | The People's Forum ]
What area(s) of your knees do you suffer with?
I've been suffering with pain above my right kneecap mainly when bent and added load on it. I was in the process of getting it looked at before lockdown.
I've done a bit of running during the lockdown but and at first I was suffering but not as much as I anticapted and it has eased somewhat. Gives me hope that it's not completely knackered. Playing alot of football over the years and more recently doing high itenstity workouts probably hasnt helped but its the first time I;vbe expereinced a knee problem and it's a blow.
- or something similar
I'm trying to run more every month. At the moment I'm on 130km for May...
My knees were also pretty shot but running has helped, rather than hindered.