I have done so well in the last 19 months that i want to encourage everyone else on here too.
Making the time and regular desensing is very important.
Make a diary and write down every trip to the public toilets by putting down success or misfire. Hopefully when you look back on it you will discover you had more successes than misfires and it is those successes you must remember and focus on and not the misfires by telling yourself that you have succeeded and WILL succeed again.
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