This Discussion Board is for men who
find it difficult or impossible to urinate in a public or social situation. Women should use the women's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
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I wanted to write a few words about the follow up workshop and what I got from the experience. It was my third workshop and came at a time when I was starting to struggle again. I have struggled to make any real progress, until this workshop. I now know that I have to tackle other parts of life to over come this problem or get to a point where I can live comfortably with it. I have to take into account that busy shopping centres make me feel more anxious, to progress with AP I need to make other changes. I have started to make those changes and the workshop works well in providing you with a platform to change. I think I will need to attend a few more before I'm happy but I really feel like it's possible to get past this now. Thanks Andrew & UKPT for another great workshop. - Joe