Yes…the weight is still the weight. Decline is the one that doesn’t kill my shoulders…
Boo Haighter
Going heavy. But incline, no way. Flat…so so but it’ll still be painful.  Previous Message do incline and flat, but if I go above 200 on incline I can't feel my fingers for three days from all the inflammation I get in my shoulders. Once you're over 40 you gotta be really careful going heavy. You fuck up a shoulder and it's game over. haighter is smart and understands his limitations.  Previous Message  Previous Message Threw this up 3 times…spitting and grunting the whole way. Once I get to 5 or 6 cleanly I’ll add another 10. Goal is to get to 315 by new years.
|
Message Thread | This response ↓
When I first started working out with dumbbells back in February . . . - Lexillini July 16, 2025, 13:08:56
- we're gonna dominate field day against the deuce this year.* - arthurkirkland Yesterday, 11:33:14
- Chest day this AM…. - haighter Yesterday, 9:57:51
- Pooter and Fratstud? * - osklister July 16, 2025, 14:40:55
- hey! * - Pooter Yesterday, 1:09:55
- i laughed.* - AceFrehley July 16, 2025, 15:26:15
- haha* - Lexillini July 16, 2025, 14:43:22
- We're old and you're like 10 years older than I am. Joints hurt. * - haighter July 16, 2025, 14:11:54
- Your man boobs have been desensitized ever since the nipple piercings * - kokomojo July 16, 2025, 13:40:56
 « Back to index | View thread » |