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Edited by vajrapani on August 23, 2025, 7:51 pm
Maybe you can try Tonglen with him. Imagine a big cloud of black smoke arising from his heart, all his negative energy, and take it upon yourself, breathing the black smoke into your heart, destroying your self cherishing. And then breathe out pure white light and all your good fortune, and give it to him.
It's worth a try.
If this works, maybe you could move on to take all the negative energy of Everton football club upon yourself. I realise this a big ask, so maybe start with the miserableness of the lower bullens to start with?
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Dibling - celedon August 23, 2025, 5:37 pm
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on August 23, 2025, 6:49 pm, in reply to "