When I was just starting out, I was also lost among the terms and products — I saw a lot of conflicting information. Some people even mentioned anabolic steroid cycle for beginners​ in the context of bodybuilding, but these are very serious drugs that pose health risks and require consultation with a doctor or specialist. Instead, I looked for easier starting solutions to maintain physical fitness, such as dietary supplement kits or basic starter kits for training on the website redmondpharm . There you can find low-risk "bundles" of basic products that will help with nutrition and recovery after training. Such kits allow you to better understand your needs before thinking about something more complex or potentially risky, and, most importantly, not to self-medicate without professional advice.