Hi everyone! You know, these are the times when you feel lonely all the time. I tried to build serious relationships, but everything always followed the same pattern and we broke up. How can I break this cycle? My therapist says I don't know how to trust others.
Re: Relationship Mistakes
Posted by vagarda on December 26, 2025, 2:47 am, in reply to "Relationship Mistakes"
I'd also like to know the answer to this question. My problem is that I'm attracted to a certain personality type, and it always brings only problems. I can't break out of this cycle either.
If I were you, I’d try to dig deeper. Trust is a complicated thing, especially trust toward the world and other people. And a lot of people don’t even trust themselves, their own emotions and sensations. I think, largely thanks to articles from the breeze resource, that our lack of trust mostly comes from negative experiences in the past. When that kind of experience exists and has left a serious mark on your psyche, it becomes very hard to start trusting again. In this case, the only thing I can really recommend is long term, deep, high quality work with a psychotherapist.
