The New Gather - Horsemanship and More

The New Gather - Horsemanship and More
[ The New Gather - Horsemanship and More ]

Attention Practice Without Heavy Apps

Posted by JMoore on December 3, 2025, 9:49 am

I constantly lose track of time and forget tasks, despite alarms and checklists. I need something simple that teaches focus gradually, ideally web-based and structured in short, daily exercises. Has anyone found this actually helps ADHD brains stay on track?

Re: Attention Practice Without Heavy Apps

Posted by Oggy on December 8, 2025, 8:49 am, in reply to "Attention Practice Without Heavy Apps"

Previous Message

I found a system that does exactly this. It’s web-based, easy to navigate, and uses short focus sessions of 15–30 minutes. A very helpful wisey review describes how daily exercises and memory drills build sustainable habits. It’s not a replacement for therapy, but it provides a consistent, gentle framework that made my days more manageable.

Link: wisey review

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