The New Gather - Horsemanship and More

The New Gather - Horsemanship and More
[ The New Gather - Horsemanship and More ]

Do weight loss apps actually work?

Posted by Gaston on August 1, 2025, 1:11 am

I’m specifically interested in apps. Not programs or plans. I keep reading that someone’s using some app to lose weight. How does that work? I don’t get it. I really need to drop a couple of kilos before the end of summer. Big event coming up, you get it.

Re: Do weight loss apps actually work?

Posted by Aleks Shamles on August 1, 2025, 1:21 am, in reply to "Do weight loss apps actually work?"

Well it’s not the app that works, it’s the people who use it. The app won’t yank the donut out of your hand or tell you to "go to bed."

Re: Do weight loss apps actually work?

Posted by Kurt Vonnegut on August 1, 2025, 9:36 am, in reply to "Re: Do weight loss apps actually work?"

I’d say a good app gives you that extra motivation, support, helps you track your progress, and that makes you even more motivated. There’s seriously tons of apps out there. I personally use Unimeal https://www.trustpilot.com/review/unimeal.com. It’s got meal plans, a calorie counter, and my fave thing that's a water tracker. Obviously no one’s gonna drink the water for me, but it’s super satisfying to drink a glass and check the box that says "another one down." So yeah, I think you get what I mean.

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