For me, the change was definitely real and quite noticeable. When I started paying attention to RTP, I realized how much stress comes from constantly fighting the house edge. High-RTP environments remove a lot of that background pressure.
I came across https://rtp100.casino/ while researching how RTP affects long-term behavior, and it helped me understand why some casinos choose this model. After trying this approach, I found myself playing slower, thinking more, and sticking to my limits more consistently.
It doesn’t magically make gambling safe or profitable, but it does encourage a healthier mindset. You stop chasing unrealistic outcomes and start focusing on control and enjoyment. For long-term players, that shift can make a big difference.