partly sunny and 50. friend will bring girl scout cookies i ordered this afternoon - hope there is time for a good visit. have lots of good leftovers from helper and friends last night. should be a pleasant and easy day. PT yesterday showed lots of exercises - said braces aren't really much help for this. never want to have that kneecap slide again









posted and danged thing disappeared. ugh!

have new exercises to do from PT. hope they work.