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Posted by Biztraumer 2. Yang Family Tai Chi Chuan: 10 Techniques Small Frame Solo Form 3. Push Hand Exercises 4. Yang Family Tai Chi Chuan: 12 Techniques Large Frame Solo Form 5. Tai Chi Chuan Stepping Techniques 6. Three Circles Exercise
on August 2, 2007, 10:04 pm
198.80.153.10
Qi is an important element to all kind of disciplines among Chinese cultures. In term of the body condition, qi plays a very important role as well according to traditional Chinese medicine. If the body has no qi, it is but a corpse. If the qi is not strong, the body is in a fragile condition, the immunity is weak and one is vulnerable. Therefore, the best method to have a healthy body is to accumulate more qi by qigong exercise. In this series, all classes and instructions are center on qi accumulation with clear, detail information and step by step instruction for the novel students in mind. Lao Tzu has said that ten thousand miles journey begin with the first step. All classes are held at the Gin Soon Tai Chi Chuan Federation-Headquarters, 33 Harrison Avenue, 2/F, Boston MA 02111 Tel: 617.542.4442
http://www.gstaichi.org
1. Tai Chi Kung
September 16, 2007
September 30, 2007
November 4, 2007
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January/February 2008
March 2008
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