Here's a super easy one for everyone. All you need is some sausage, rice, and a can of tomatoes. Tomatoes are one of the best canned foods to have, not only are they super healthy, but they can add a ton of flavor to an otherwise bland dish! Here's a recipe for a "Good Supper Dish", also from the Navy League:
1 can tomatoes
1 and half cups rice
Sausage
Cook rice in tomatoes. Par boil some sausage to remove superfluous fat. Place rice and tomato in casserole and cover with sausage. Bake in oven until sausage is cooked and brown.
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