Cherry-Nut Chicken Salad
http://www.scolaristores.com/Recipes/RecipeFull.aspx?RecipeID=48694
1/2 cup chicken, cooked and cubed
1/2 cup plain low-fat yogurt
2 cups bing cherry, or use grapes
1 teaspoon salt
1 teaspoon pepper
Combine all ingredients and chill until serving time.
To serve in melon bowl, cut the melon in half and scoop out the seeds. Place salad and melon seperately under refrigeration until ready to serve.
Serves 4
Cook Time/Prep Time: 20 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.Serving Size: 1
Number of Servings: Serves 4 Amount Per Serving:
Calories: 194
Calories from Fat: 108
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Amount per Serving
Total Fat 12g18% Carbohydrates 16g5% Dietary Fiber 4g16% Saturated Fat 6g30% Calories 194kcal9% Cholesterol 48mg16% Protein 21g35% Sodium 123mg5% Calcium0% Iron10% Vitamin A1% Vitamin C13% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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