Inzer
You probably need to adjust your form if you are hurting your knees. What area are you in?

--Previous Message--
: I usually squat/pull twice a week, one
: dynamic and one max. My knee's are
: starting to get pretty banged up, so
: I have tried some other things. I
: don't want to give up either of them
: but I don't want to get hurt either.
: Does any body have any suggestions
: of alternative work for the low body
: that won't interfere with my
: strength?
:
: Thanks
: John
:


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