Inzer

--Previous Message--
: When using one of those training
: programs, and it asks us to type in
: your max for the three lifts,then
: gives us a schedule, do you guys put
: in the max at your last meet, or the
: "projected max?" Right now
: I'm using one from Jackals Gym, so
: far I've been very pleased. This
: week, I hit solid triples of what
: my opening lifts were back in
: Feburary. I guess thats good? But
: regarding the calculator amount, I
: just didn't want to cheat myself cuz
: I used my previous maxs and not a
: projected max number.
: Anyway, have a strong weekend.
:


Use your last max


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