The Texas Powerlifting Scene Forum: Stack of 2x4's on the chest

Stack of 2x4's on the chest

Posted by Michael on 3/15/2007, 10:44 pm
72.178.239.5

What exactly is the purpose of having someone hold a stack of 2x4's (various sizes) on your chest while you bench press? I have an idea, but I know you guys have the correct answer. Thx.

Message Thread:

Stack of 2x4's on the chest - Michael 3/15/2007, 10:44 pm
- Re: Stack of 2x4's on the chest - Tom McCullough 3/16/2007, 9:12 am
  - Re: Stack of 2x4's on the chest - brian 5/9/2007, 6:29 pm
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