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Re: Can't sleep
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Posted by Cheryl W on May 15, 2018, 3:11 pm, in reply to "Can't sleep
Well, I was, but didn't check my computer! I am a terrible sleeper, but have had good luck recently with Natural Calm. It's a powdered form of magnesium mixed with water and drink it like tea. It comes in several flavors. I drink a cup at around 9:00 pm. Magnesium is a calming essential nutrient that we don't get enough of.
Hope you are well, otherwise!
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