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Re: feeling normal
Posted by Cheryl W on January 5, 2016, 10:59 am, in reply to "Re: feeling normal"
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Tiph, if you can't walk, may I suggest getting regular 16 oz water bottles (filled) and use them as weights. You can do alot with them. Use them with your arms in many ways just sitting on the couch. At least your blood would be flowing. That's the real key (according to my PT).
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