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Posted by Kim Goates
on 9/13/2009, 9:30 am, in reply to "Re: speaking of nursing..."
66.205.215.44
I nursed both sets of twins. The first set for 12 months the second set for 6 months, as well as two singletons. My point is I do have just a little experience.... just so you know 
. I am also a nutritional herbalist.
Mothers milk tea (in either the tea form or capsules) Marshmallow root and Fenugreek root. Marshmallow makes the milk creamier and Fenugreek builds the supply taken in combination is perfect. I could noticably see the difference on the days I would forget to take them. All can be purchased at whole foods.
Good Luck
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