Canadian Powerlifting Association: Major Dilemma

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Major Dilemma - the real PROBLEM

Posted by Jack Logan on 8/29/2005, 4:32 am
81.210.63.227

I've just found out that my access to the gym will be limited to only one in a week
what would you suggest me to do with this situation
i mean, i thought about the big three - bench, squat and the dead, maybe something more or, less ?
and the main problem, what set, rep scheme would you suggest ?
I really need your help on this one I don't know how to put it together
thank you for any help

Message Thread:

Major Dilemma - the real PROBLEM - Jack Logan 8/29/2005, 4:32 am
- Re: Major Dilemma - the real PROBLEM - dave 9/2/2005, 7:52 pm
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--Previous Message-- : I've just found out that my access to the gym : will be limited to only one in a week : : what would you suggest me to do with this : situation : : i mean, i thought about the big three - : bench, squat and the dead, maybe something : more or, less ? : : and the main problem, what set, rep scheme : would you suggest ? : : I really need your help on this one I don't : know how to put it together : : thank you for any help :

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