
Posted by Joseph Lamonica
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on 5/26/2009, 8:34 am, in reply to "Re: Championnat Canadian"
192.30.202.11
I had injuries to right shoulder, lower back, and right hip flexor. Bodyweight is down to 159. Started lifting now with just the bar.
What time do you train? Is your Gym open 24hrs on the weekend?
Very strong Overhead Press Andrei, i think you can do 200 Curl on 4th attempt.
--Previous Message--
: Hey Joe
:
: I was looking for you at Worlds in Fair
: Heaven VT.
: You told me that you were coming ?
:
: Well I am not sure about 200 Curl, but 220 -
: 240 Overhead Press very good chance.
:
: I did 230 overhead press in Gym after
: benching 445 :-)
:
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